Full Body Fitness

Team Training

Boost your team with our specialized Training in Fredericton. We focus on conditioning, strength, and team spirit to get your students ready for competition and bonded as a unit.

Team Training

Give your team the edge with our dedicated Team Training. It's all about building unity, skills, and fitness to face the competitive world of sports head-on. Our seasoned trainers are all about sport-specific training, staying injury-free, and building a strong team vibe.

We're here to ensure your team not only performs at their best but also grows closer and more disciplined. Let's get your team to the top of their game, together.

  • "Good staff, great personal trainers! You got all the stuff you need for a perfect workout. Just an awesome gym in many different ways! :) I enjoy working with Derek as he is getting me in the best shape of my life and building my self-confidence!"

    Tonia Segriff

  • "Staff is very friendly and helpful. Great little gym for a big workout."

    Trevor Kohout

  • "Working with Derek at Full Body Fitness has been a game-changer for Emma; his SAQ training significantly enhanced her speed and agility, leading to her securing goaltending positions on both of the AAA teams she tried out for in early 2024. We're thrilled to continue her training with Derek as she prepares for the U15AAA season in the fall of 2024."

    Robb Clarke

Operating Hours
Sunday 7a – 8p
Monday 6a – 10p
Tuesday 6a – 10p
Wednesday 6a – 10p
Thursday 6a – 10p
Friday 6a – 10p
Saturday 7a – 8p

Open 365 days a year

Fredericton Royals

Full Body Fitness is proud to be the home gym of the Fredericton Royals