In the heart of Fredericton, Full Body Fitness was born from Derek Wilson's passion for holistic health and community well-being. With a decade of experience in fitness coaching and a personal journey that transformed his own life, Derek envisioned a gym that went beyond equipment and routines. He wanted a space where individuals could discover the joy of movement, the strength of community, and the power of personal growth. Full Body Fitness stands as a testament to his dedication, offering a welcoming environment for all to pursue their fitness goals, guided by expertise and driven by camaraderie.
Derek's philosophy centres on inclusivity and personal attention, believing that everyone, regardless of age or fitness level, should have access to quality training and support. This belief led to the creation of specialized programs tailored for women, student athletes, and those new to fitness, making Full Body Fitness a beacon of empowerment in Fredericton. The gym's atmosphere is charged with positivity, where each member's success is celebrated as a collective achievement, fostering a tight-knit community bound by shared goals.
Beyond just a gym, Full Body Fitness has evolved into a comprehensive wellness hub, offering services like personal training, S.A.Q classes, and show prep, all under Derek's watchful eye. His commitment to continuous improvement and adaptation has kept the gym at the forefront of fitness trends, ensuring that members always have access to the latest in health and fitness. Derek's story is not just about building a gym but creating a movement that inspires change, resilience, and a lifelong commitment to health.
We're not just any gym—we are a proven ground for champions. At our Fredericton-based facility, pride and excellence are at the core of everything we do, which has led us to earn the reputation of nurturing award-winning athletes and fitness competition winners. Our gym has become synonymous with success, where ambitious athletes and fitness enthusiasts turn their goals into gold. From local talents making a name at regional competitions to national heroes celebrated on podiums, our members' achievements speak volumes of the high-caliber training and support they receive.
Our commitment to fostering athletic excellence is evidenced by the outstanding results of our clients. With specialized programs tailored for all ages and levels, including dedicated pathways for female athletes and young sports enthusiasts, we ensure that every member has the opportunity to excel. The professional guidance from our certified trainers, who bring years of expertise and a personalized approach to fitness and athletic training, has continually produced top-tier competitors in various disciplines. Whether it’s bodybuilding, strength competitions, or sports-specific achievements like those from our renowned Baseball Academy, our athletes shine brightest when it counts.
Join us at our award-winning gym in Fredericton, and be part of a community that celebrates strength, endurance, and triumph. Experience firsthand the transformative power of our training programs and let us help you unlock your potential, achieve your fitness goals, and perhaps even raise your own trophy high. Whether you are starting your fitness journey or pushing the limits of your athletic prowess, here is where champions are made.
Derek Wilson's storied baseball career, marked by his 2018 induction into the New Brunswick Baseball Hall of Fame, reflects his dedication and skill in the sport. With a remarkable 27-year tenure in senior baseball, Derek's name is etched atop league records for most hits, runs, doubles, and wins—a testament to his prowess on the field. His leadership extends beyond personal achievements as he currently coaches the Fredericton Royals senior men's team, imparting his wealth of experience and passion for baseball to the next generation of athletes. This blend of athletic excellence and mentorship embodies the spirit Derek brings to Full Body Fitness, inspiring members to pursue their own peaks of performance.
| Sunday | 7a – 8p |
| Monday | 6a – 10p |
| Tuesday | 6a – 10p |
| Wednesday | 6a – 10p |
| Thursday | 6a – 10p |
| Friday | 6a – 10p |
| Saturday | 7a – 8p |
Open 365 days a year
Full Body Fitness is proud to be the home gym of the Fredericton Royals