Full Body Fitness

Show Preparation

Get ready to shine on stage with our Show Prep in Fredericton. Whether it's your workout plan or your posing that needs polish, we've got everything covered to make sure you're dazzling and competition-ready.

Show Preparation

Hit the stage with confidence with our Show Prep services. If you're into bodybuilding, fitness modeling, or just about any competition, we've got your back. From workouts tailored just for you to nailing that perfect pose, we're here to make sure you're at your absolute best when it's showtime.

We know the grind it takes to get ready for a show, and we're right there with you. Focused on health, aesthetics, and performance, we're all about getting you that perfect blend of definition, symmetry, and stage presence. Let's get you ready to wow the crowd and take home the trophy.

  • "Wonderful staff, very friendly. Everyone there is very helpful and nice. Never liked going to gyms before, then I was introduced to FBF, and I love it."

    Graeme Morehouse

  • "I first joined FBF in 2021, was trained by the owner, Derek. He taught me the ropes of the gym and I have been going ever since. I’ve tried other gyms and have never felt apart of a community like I have here. The staff knows their members and are incredibly friendly, helpful and respectful. Same as the members. I love coming here!"

    Olivia Harrington

  • "Working with Derek at Full Body Fitness has been a game-changer for Emma; his SAQ training significantly enhanced her speed and agility, leading to her securing goaltending positions on both of the AAA teams she tried out for in early 2024. We're thrilled to continue her training with Derek as she prepares for the U15AAA season in the fall of 2024."

    Robb Clarke

Operating Hours
Sunday 7a – 8p
Monday 6a – 10p
Tuesday 6a – 10p
Wednesday 6a – 10p
Thursday 6a – 10p
Friday 6a – 10p
Saturday 7a – 8p

Open 365 days a year

Fredericton Royals

Full Body Fitness is proud to be the home gym of the Fredericton Royals