Full Body Fitness

Show Preparation

Get ready to shine on stage with our Show Prep in Fredericton. Whether it's your workout plan or your posing that needs polish, we've got everything covered to make sure you're dazzling and competition-ready.

Show Preparation

Hit the stage with confidence with our Show Prep services. If you're into bodybuilding, fitness modeling, or just about any competition, we've got your back. From workouts tailored just for you to nailing that perfect pose, we're here to make sure you're at your absolute best when it's showtime.

We know the grind it takes to get ready for a show, and we're right there with you. Focused on health, aesthetics, and performance, we're all about getting you that perfect blend of definition, symmetry, and stage presence. Let's get you ready to wow the crowd and take home the trophy.

  • "I have attended several gyms in the city and this is the first one where I have felt comfortable. The gym is a judgement free zone and I feel perfectly comfortable going into the weight area which I would never have done at the other gyms. Facility is very clean and the staff are very friendly and welcoming. I actually look forward to going to the gym now."

    Katie Christensen

  • "I first joined FBF in 2021, was trained by the owner, Derek. He taught me the ropes of the gym and I have been going ever since. I’ve tried other gyms and have never felt apart of a community like I have here. The staff knows their members and are incredibly friendly, helpful and respectful. Same as the members. I love coming here!"

    Olivia Harrington

  • "Staff is very friendly and helpful. Great little gym for a big workout."

    Trevor Kohout

Operating Hours
Sunday 7a – 8p
Monday 6a – 10p
Tuesday 6a – 10p
Wednesday 6a – 10p
Thursday 6a – 10p
Friday 6a – 10p
Saturday 7a – 8p

Open 365 days a year

Fredericton Royals

Full Body Fitness is proud to be the home gym of the Fredericton Royals