Full Body Fitness

Nutrition Counseling

Hit your health targets with our Nutrition Counseling in Fredericton. Get custom eating plans and pro advice to fuel your body right and make those lasting changes for a healthier, zippier you.

Nutrition Counseling

Revamp your eating habits with our Nutrition Counseling and start feeling like a whole new you. It's all about eating right to support your gym efforts, hitting those personal targets, and fitting it all smoothly into your day-to-day life.

We're here to demystify nutrition for you, with easy-to-follow plans, smart eating tips, and all the support you need to make those healthy habits stick. Ready to eat smart and feel fantastic? We've got you covered.

  • "I have attended several gyms in the city and this is the first one where I have felt comfortable. The gym is a judgement free zone and I feel perfectly comfortable going into the weight area which I would never have done at the other gyms. Facility is very clean and the staff are very friendly and welcoming. I actually look forward to going to the gym now."

    Katie Christensen

  • "Equipment wise they have everything you'd need in a gym. Great staff and gym members make for an excellent atmosphere as well."

    Casey Smith

  • "Working with Derek at Full Body Fitness has been a game-changer for Emma; his SAQ training significantly enhanced her speed and agility, leading to her securing goaltending positions on both of the AAA teams she tried out for in early 2024. We're thrilled to continue her training with Derek as she prepares for the U15AAA season in the fall of 2024."

    Robb Clarke

Operating Hours
Sunday 7a – 8p
Monday 6a – 10p
Tuesday 6a – 10p
Wednesday 6a – 10p
Thursday 6a – 10p
Friday 6a – 10p
Saturday 7a – 8p

Open 365 days a year

Fredericton Royals

Full Body Fitness is proud to be the home gym of the Fredericton Royals