Nutrition Counseling

Revamp your eating habits with our Nutrition Counseling and start feeling like a whole new you. It's all about eating right to support your gym efforts, hitting those personal targets, and fitting it all smoothly into your day-to-day life.

We're here to demystify nutrition for you, with easy-to-follow plans, smart eating tips, and all the support you need to make those healthy habits stick. Ready to eat smart and feel fantastic? We've got you covered.

"Good staff, great personal trainers! You got all the stuff you need for a perfect workout. Just an awesome gym in many different ways! :) I enjoy working with Derek as he is getting me in the best shape of my life and building my self-confidence!"
Tonia Segriff
"Staff is very friendly and helpful. Great little gym for a big workout."
Trevor Kohout
"Have been a member of a lot of gyms in several provinces, even owned one at one point and am very pleased with the setup and atmosphere at FBF. Not only do they have all the equipment you’d want for weight lifting & cardio, but there’s a professional sports tunnel where you can pitch and bat baseballs, cross-fit train, punch a heavy bag or bring your whole basketball, baseball, etc team to get conditioning training with ‘hall of fame’ coach Derek Wilson who also trains/preps bodybuilding/fitness competitors. The staff are friendly, willing to help you make the most of your time there and keep the place spotless. On top of all that, the price and location make it a 5 star rating and the best gym in town in my opinion. New 5 years ago it’s Fredericton’s best kept secret…"
Todd Nielsen

Operating Hours

Sunday	7a – 8p
Monday	6a – 10p
Tuesday	6a – 10p
Wednesday	6a – 10p
Thursday	6a – 10p
Friday	6a – 10p
Saturday	7a – 8p

Open 365 days a year

Full Body Fitness is proud to be the home gym of the Fredericton Royals